Videos Butt strengthening- step up and wall slideButt strengthening -single leg dead lift and squatBalance exercises video 1 of 2General Mobility exercisesTotal Knee replacement post operative exercisesTotal Replacement 2-4 weeks post-op. Sitting and lying exercisesButt strengthening- side leg lift and side plankProgression of Balance exercises- video 2 of 2General StrengtheningTotal Hip Replacement – PostTaping for plantar fasciopathyTotal Knee Replacement 2-4 weeks post op. Lying down exercises
