Category: Mental Well Being

Sunday 15 Otober is Garden Day- Believe in Tomorrow

Sunday 15 October is Garden Day. Garden Day is on a Sunday in the middle of October and is a day to invite friends and family to spend time in your garden. You get to sit back and relax and enjoy all your hard work! Gardening is a wonderful way of escaping our busy lives […]

Cultivating Body and Mind

As Spring starts, you may feel the urge to dust off your exercise gear and get a bit more active. How about getting a bit more active around the house and in the garden? For a lot of people wanting to get active, they just don’t know where to start. Often we get so overwhelmed […]