For Appointments, Weekdays 8am-5pm

Call: 011 884 8488 / 072 362 7876


What We Do

Treatment of musculoskeletal injuries

The musculoskeletal system is made up of bones, muscles, cartilage, tendons, ligaments, joints, and the connective tissue that supports and binds tissues and organs together. This system gives us the ability to move and it also provides the body with form, support and stability. As physiotherapists, we treat injuries to joints, ligaments, muscles, tendon and […]

Running Gait Assessment

Through a treadmill assessment, we are able to closely observe what happens when you run. From this, we provide tips to improve your running performance and to reduce your injury risk. This, combined with our clinical assessment, can give a clue as to what may be aggravating a current injury or predisposing you to injury. […]

Craniosacral Therapy

Craniosacral Therapy is primarily used to treat conditions such as stiff joints, mental stress, neck and back pain, migraines and chronic pain. It is a highly-skilled practice that uses a light touch to pinpoint key body points where an obstruction or stress occurs. It helps the body’s natural healing mechanisms dissipate the negative effects of […]

Chronic pain interventions

Pain is not something that you just ‘have to live with’. Understanding pain physiology is key to effective pain management. Progressive Goal Attainment Program(PGAP) and Therapeutic Neuroscience Education (TNE) are two programmes that we use. Progressive Goal Attainment Programme (PGAP)aims to reduce disability associated with pain, depression, cancer and other chronic health conditions. It is […]

Pre-surgical preparation

Patients who are having elective surgeries, such as hip and knee replacements or ACL reconstruction, visit us for pre-surgical preparation. We prepare you for what to expect, answer questions, and teach patients how to walk with crutches to make their post-operative period easier. We give pre-operative patients strengthening exercises, optimise their joint range, and control […]

Workplace assessments

Sometimes injuries persist because of how we sit and what we do during our work day. Often, a small adjustment to your office chair or work station set up can make all the difference to niggles and pain in your shoulders, neck, back and even buttocks and legs. During your appointment, we assess your injury […]

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